July 14, 2025

A Humid Evening and a Cup of Cappuccino

 

Cappuccino and Caesar Wrap


This blog began as a suggestion from my professor. I was encouraged to visit a specialty café and share my experience as an aspiring foodie exploring organic food, single-origin coffee, and Canadiano. So, on the evening of Tuesday, June 24th, I finally headed to Williams Fresh Café in Brampton with my older sister.

It was a hot and humid summer evening, with a heat warning in effect in all the Greater Toronto Area. We chose this café after reading many positive comments about it online. Also, since it was just 10 minutes away, it felt like an easy pick.

When we walked in, the first thing I noticed was how cool and comfortable it felt inside, compared to the heat outside. The café was spacious, with natural light coming in through the big front windows. Large paintings hung on the walls, showing beautiful artwork of bicycles, coffee beans, and scenic views. Along one side, there were outlets and a row of tables and chairs facing the wall, set up as a space to study or work. Behind the counter, the members of staff were busy working, and the smell of fresh coffee hung in the air.

It was quite busy considering it was a Tuesday evening. Students were typing away on laptops, small groups of people were sitting and chatting over drinks and food. The sound of piano music played softly in the background, which had a light rhythm that made the whole café feel calm.

After being seated and reading the menu, I decided to order a cappuccino with caramel flavoring and a chicken Caesar wrap. My sister also ordered a cup of cappuccino without the caramel flavoring.

The chicken Caesar wrap to go with the drink was packed with chopped grilled chicken, romaine lettuce, croutons, and Caesar dressing, all neatly wrapped. On the side, there was a sauce and a sliced pickle. Nothing too over-the-top, but it looked fresh and healthy.

The caramel cappuccino came out in a small white cup, with light foam piled on top with caramel drizzled in a careful pattern. I could tell the barista paid attention to the details. That’s part of what makes this café’s beverages feel so special. The aroma was also magnificent!

The cappuccino reminded me how popular milk-based espresso drinks have become more sophisticated (Adekunle). "A perfect cappuccino stands out from other coffee drinks...[since] it has a unique mix of espresso, steamed milk, and foam" (Foxwell). A cappuccino is one of the most classic espresso-based drinks you’ll find in a café (Adekunle). What makes a cappuccino stand out is the foam thick and airy on top (Foxwell). Sometimes, people add flavors like caramel, vanilla, or chocolate for a sweeter taste (like I did with mine).

Fresh and dark-roasted coffee beans usually work best for cappuccinos (Foxwell). Unfortunately, I was unable to find out which coffee beans were used to make the drink.

 

While drinking the cappuccino, I was reminded of the waves of coffee that I learned about in my Introduction to Global Management (GMS 200) course taught by Professor Adekunle.

There are four waves of coffee. Although this café cannot be categorized as a fourth wave, the fourth wave plus (4thW+) really stands out to me. It’s about sustainability, ethics, traceability, and essentially making sure that the coffee we enjoy supports farmers, the environment, and transparency in how it’s made (Adekunle). As Professor Adekunle explains further, coffee is a craft, and everything from the type of bean, to how it’s roasted, brewed, and served, reflects care, ethics, and traceability.

Since I’m not someone who usually visits cafés a lot, I wouldn’t call myself a regular. I think I’d fit into Category C, more of a casual or occasional coffee drinker who goes mainly for the experience (Adekunle).

The cozy atmosphere and the sense of belonging made the moment feel meaningful. What sticks in my mind when thinking about the success of cafés is this quote:

"Cafés keep winning because they offer what people want: a warm space, good food, and a great cup of coffee. But what really makes a café special is the connection it builds with the people who walk through the door. Create a welcoming atmosphere that makes customers feel at home and gives them a local gathering spot that they’d want to return to time and again" (Hebert).

While my cappuccino at Williams Fresh Café wasn’t necessarily a single origin or fourth wave brew, learning about the importance of authenticity in coffee helped me appreciate it more. It made me wonder about the beans used in my drink, their origin, and the story behind them (Adekunle).

If I had to rate the drink, I’d give it a solid 8 out of 10. I really enjoyed the taste, it was smooth, had just the right amount of sweetness from the caramel, and the foam made every sip feel soft and comforting. It wasn’t too strong or too sweet. Personally, I found it to be a good balance. What I like about cappuccinos is the richness of espresso with the soft texture of foam. It was overall comforting.

The Space


Hence, that evening at Williams Fresh Café allowed me to enjoy some time off my schedule. The atmosphere combined with the chill piano music playing in the background as well as my cappuccino and chicken Caesar wrap, all came together perfectly. Honestly, it wasn’t just about the drink, it was about the whole vibe. I'm glad I got the opportunity to explore the café as suggested by my professor. A warm evening and a cup of cappuccino turned into a moment I didn’t know I needed!

 

Harsimr Dhillon

Undergrad, Ted Rogers School of Management, TMU

Research Assistant, ECVOntario

   

Bibliography

Adekunle, B. 2025. Food Authenticity. ECV Ontario. https://evcontario2011.blogspot.com/2025/05/food-authenticity.html

Adekunle, B. 2025. Part I: Understanding Coffee. Substack. https://bamideleadekunle.substack.com/p/part-i-understanding-coffee

Foxwell, A. 2024. What is a Cappuccino? Tank Coffee. https://www.tankcoffee.com/what-is-cappuccino/

Hebert, R. 2025. What is a Café? 7shifts. https://www.7shifts.com/blog/café/

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